Quit smoking on Mondays, not New Year's
The Star
Monday, 30/12/2013
Quit smoking on Mondays, not New Year's
Experts say once-a-week resolution tends to work better.
IF you’re like millions of people around the globe, quitting smoking tops your New Year’s resolution list. But experts say that rather than trying to quit once a year, which rarely works, try every Monday
Earlier this year, US researchers monitored Google search queries about quitting smoking over the past five years in English, French, Chinese, Portuguese, Russian and Spanish, finding that search volumes peaked on Monday, almost every week, in all languages.
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